Looks at the way our minds work, and how we make decisions. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It enables you to make better decisions at work, at home, and in everything you do.
THE BESTSELLING SEQUEL TO THE HIT KOREAN THERAPY MEMOIR TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR Baek Sehee''s struggle to recover from dysthymia continues, and the inner conflict she experienced during the healing period became more complex. I Want to Die but I Still Want to Eat Tteokbokki is a record of what life is truly like with persistent mild depression.
Part memoir, part self-help book, the intimacy and power of this book led it to become a bestseller in South Korea and Indonesia.>
THE #3 SUNDAY TIMES BESTSELLER Discover the shocking gender bias that affects our everyday lives 'A rallying cry to fight back' Sunday Times 'Press this into the hands of everyone you know. It is utterly brilliant!' Helena Kennedy 'A game-changer; an uncompromising blitz of facts, sad, mad, bad and funny, making an unanswerable case and doing so brilliantly...the ambition and scope - and sheer originality - of Invisible Women is huge' The Times Imagine a world where your phone is too big for your hand, where your doctor prescribes a drug that is wrong for your body, where in a car accident you are 47% more likely to be seriously injured, where every week the countless hours of work you do are not recognised or valued.
If any of this sounds familiar, chances are that you're a woman.
Invisible Women shows us how, in a world largely built for and by men, we are systematically ignoring half the population. It exposes the gender data gap - a gap in our knowledge that is at the root of perpetual, systemic discrimination against women, and that has created a pervasive but invisible bias with a profound effect on women's lives.
From government policy and medical research, to technology, workplaces, urban planning and the media, Invisible Women reveals the biased data that excludes women.
Award-winning campaigner and writer Caroline Criado Perez brings together for the first time an impressive range of case studies, stories and new research from across the world that illustrate the hidden ways in which women are forgotten, and the impact this has on their health and well-being. In making the case for change, this powerful and provocative book will make you see the world anew.
Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed. This title shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts.
Internationally acclaimed as a novelist, Siri Hustvedt is also highly regarded as a writer of non-fiction whose insights are drawn from her broad knowledge in the arts, humanities, and sciences. In this trilogy of works collected in a single volume, Hustvedt brings a feminist, interdisciplinary perspective to a range of subjects. Louise Bourgeois, Pablo Picasso, Susan Sontag and Knut Ove Knausgaard are among those who come under her scrutiny. In the book's central essay, she explores the intractable mind-body problem and in the third section, reflects on the mysteries of hysteria, synesthesia, memory, perception, and the philosophy of Soren Kierkegaard. With clarity, wit, and passion, she exposes gender bias, upends received ideas, and challenges her reader to think again.
From New York Times bestseller Maureen Callahan, a fierce, character-driven expose of the real Kennedy Curse-the family''s generations-long legacy of misogyny, murder, and mayhem-and the women who have paid the price for our obsession with Camelot.
For decades, the Kennedy name has been synonymous with wealth, power, and-above all else-integrity. But this carefully constructed veneer hides a dark truth: the Kennedy men''s legacy of physical and psychological abuse of women, part of a tradition of toxic masculinity that spans generations and has ruined untold lives. Through scandal after scandal, the family and their defenders have managed to keep this shameful story out of the spotlight. Now, in Ask Not, bestselling journalist Maureen Callahan reveals the Kennedys'' hidden history of abuse and exploitation, laying bare their rampant misogyny and restoring women to the center of the dynasty''s story: from Jacqueline Onassis and Marilyn Monroe to Carolyn Bessette, Mary Richardson, Rosemary Kennedy, and many others whose names aren''t nearly as well known - but rightfully should be.
Drawing on years of fierce reportage and written in electric prose, Ask Not is a long-overdue reckoning with this fabled American family, showing how the Kennedy myth and their raw political power has enabled the clan''s many predators while also silencing generations of traumatized women and girls. At long last, Callahan also redirects the spotlight to the women in the Kennedys'' orbit, paying homage to those who freed themselves-and giving voice to the countless others who could not do the same.
Ken Robinson, author of the international bestseller The Element and the most viewed talk on TED.com, offers a practical guide to discovering your passions and natural aptitudes, and finding the point at which the two meet: Finding Your Element . The Element has inspired readers all over the world to change their lives and this new companion is a practical guide containing all the tools, techniques and resources you need to discover the depth of your abilities and unlock your potential. Among the questions it answers are: - How do I find out what my talents and passions are? - What if I love something I'm not good at - or I'm good at something I don't love? - What if I can't make a living from my Element? - How do I do help my children find their Element? No matter what you do, or where you are in life, if you're searching for your Element, this book will help you find it. 'Relevant, imperative . . . It will help you to find yours' Vanity Fair 'Happiness really is within your grasp' Guardian 'Leads readers to a place where natural aptitudes and abilities converge with one's passions' Kirkus Reviews Sir Ken Robinson, PhD, is an internationally recognized leader in the development of creativity, innovation, and human potential. He advises governments, corporations, education systems, and some of the world's leading cultural organizations. The videos of his famous 2006 and 2010 talks to the prestigious TED Conference have been seen by an estimated 200 million people in over 150 countries. Lou Aronica is the author of two novels and coauthor of several works of nonfiction, including The Culture Code (with Clotaire Rapaille) and The Element .
As a Professor of Behavioural Science at the London School of Economics, the author conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. This book is about how to behave happy and how to incorporate the research findings into our everyday lives.
Suitable for anyone who's ever wished to, but had trouble starting, keeping, or finishing a journal or sketchbook, this book features a collection of suggestions, asking them to muster up their mistake - and mess-making abilities to fill the pages of the book (and destroy them).
Allen Carr, international bestselling author of The Easy Way to Stop Smoking, addresses your worries about plane travel in Allen Carr's Easy Way to Enjoy Flying.
Learn to ENJOY your holidays and NEVER fear flying again!
Demonstrates that by practicing meditation on a daily basis we can change our understanding of ourselves and the world around us. This title talks us through the theory, spirituality and practical aspects of meditation. It illustrates each stage of the author's teaching with examples and pictures, leading the reader deeper into their own practice.
Aristotle's essential guide to human flourishing?the Nicomachean Ethics?in a lively new abridged translation Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a carefully abridged version of the entire work in a highly readable and colloquial new translation by Susan Sauvé Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.
For Aristotle, flourishing involves becoming a good person through practice, and having a life of the mind. To that end, he draws vivid portraits of virtuous and vicious characters and offers sound practical advice about everything from eating and drinking to managing money, controlling anger, getting along with others, and telling jokes. He also distinguishes different kinds of wisdom that are essential to flourishing and offers an unusual perspective on how to appreciate our place in the universe and our relation to the divine.
Omitting Aristotle's digressions and repetitions and overly technical passages, How to Flourish provides connecting commentary that allows readers to follow the continuous line of his thought; it also features the original Greek on facing pages. The result is an inviting and lively version of an essential work about how to flourish and lead a good life.
The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations. Filled with enthralling stories, this anthology invites readers of all sexualities and identities to explore writings that describe many kinds of erotic encounters and feelings, and that envision a playful and passionate approach to sexuality as part of a rich and fulfilling life.
How to Be Queer starts with Homer's Iliad and moves through lyric poetry, tragedy, comedy, philosophy, and biography, drawing on a wide range of authors, including Sappho, Plato, Anacreon, Pindar, Theognis, Aristophanes, and Xenophon. It features both beautiful poetry and thought-provoking prose, emotional outpourings and humorous anecdotes. From Homer's story of the relationship between Achilles and Patroclus, one of the most intense between men in world literature, to Sappho's lyrics on the pleasures and pains of loving women, these writings show the many meanings of what the Greeks called eros.
Complete with brief introductions to the selections, and with the original Greek on facing pages, How to Be Queer reveals what the Greeks knew long ago-that the erotic and queer are a source of life and a cause for celebration.
An absorbing, insightful story from Robin Sharma, bestselling author and internationally-renowned life coach, which unfolds the secrets to living a loving, successful and fulfilled life.
L'art de curar és tan vell com el món. Fins fa poc, a les societats rurals, es tractava d'un saber sobre el cos, la ment, la salut, el visible i l'invisible, la vida i la mort, associat a pràctiques i coneixements ancestrals transmesos per via oral. Era majoritàriament el món de les dones. Per treure'ls aquest poder han estat titllades de bruixes. A tot arreu, i a Catalunya també. Als segles XIX i XX amb el desenvolupament de la medicina oficial,hom podia pensar que tot això ja feia part del passat. Però tossudament les tècniques de guarició, pregàries, medicines, receptes, tisanes i altres emplastres s'han transmès de generació a generació. El món silenciat de les llevadores, guaridores, fetilleres, conjuradores...ha assegurat la permanència de l'antiga saviesa al cor mateix de les llars... Sortosament, perquè avui dia, la medicina mateixa sota el nom de medicina alternativa, admet les virtuts de certes pràctiques vingudes dels temps remots i de les societats antigues. Basant-se sobre un llarg treball de terreny (entrevistes de testimonis a la Catalunya del Nord, 1995-2012), sobre les publicacions i els treballs científics anteriors, sobre els conceptes més contemporanis de la medicina, la Maite Barcons Reniu rehabilita tota una part de la cultura nord-catalana a través les pràctiques medicinals populars i tradicionals que ha pogut recollir i catalogar. Posa en evidència el paper de la dona, l'adaptació de les societats als seus temps, la solidaritat de les poblacions de cara als patiments, la pèrdua de la llengua i al mateix temps la pervivència de tradicions i sabers.
"A poetic and remarkably fertile exploration of the relationship between human beings and the natural environment."-Pankaj Mishra, The Guardian
"I'm very grateful to have this book."-Ursula K. Le Guin
The acclaimed and award-winning book about what a rare mushroom can teach us about sustaining life on a fragile planet
A Flavorwire and Times Higher Education Book of the Year
Matsutake is the most valuable mushroom in the world-and a weed that grows in human-disturbed forests across the northern hemisphere. Through its ability to nurture trees, matsutake helps forests to grow in daunting places. It is also an edible delicacy in Japan, where it sometimes commands astronomical prices. In all its contradictions, matsutake offers insights into areas far beyond just mushrooms and addresses a crucial question: what manages to live in the ruins we have made?
A tale of diversity within our damaged landscapes, The Mushroom at the End of the World follows one of the strangest commodity chains of our times to explore the unexpected corners of capitalism. Here, we witness the varied and peculiar worlds of matsutake commerce: the worlds of Japanese gourmets, capitalist traders, Hmong jungle fighters, industrial forests, Yi Chinese goat herders, Finnish nature guides, and more. These companions also lead us into fungal ecologies and forest histories to better understand the promise of cohabitation in a time of massive human destruction.
By investigating one of the world's most sought-after fungi, The Mushroom at the End of the World presents an original examination into the relation between capitalist destruction and collaborative survival within multispecies landscapes, the prerequisite for continuing life on earth.
Author of Wall Street Journal Bestseller Ultralearning explores why it's so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.
Life depends on learning. We spend decades in school, acquiring an education. We want to be good at our jobs, not just for the perks that come from being one of the best, but for the pride that comes from mastering a craft. Even the things we do for fun, we enjoy to a large extent when we feel we're capable of getting better at them.
Yet learning is often mysterious. Sometimes it comes effortlessly, as when we quickly find our way around a new neighborhood or pick up the routine at a new job. In other cases it's a slog. We may spend hours in the library, with little to show for it on the final exam. We may want to switch companies, industries or even professions, but not feel qualified to make the leap. Decades spent driving a car, typing on a computer, or hitting a tennis serve don't reliably make us much better at them. Improvement is fickle, if it comes at all.
In Get Better At Anything, Scott Young argues that there are three key factors in helping us learn: learning from others, practice, and feedback. Using research and real-life examples, Young breaks down these elements into twelve simple maxims of learning. Whether you're studying for an exam, learning a new skill at work, or just want to get better at something you're interested in, these maxims will help you do it better.
Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more than that; it's about achieving pleasure and joy in all aspects of life. For Thai people, if it's not sanuk, it's not worth doing.
Thai people believe that it's the little things that add up to a joyful life. Whether it's raising happy kids, enjoying a quick chat with your neighbour or having a laugh with friends, they try to bring a sense of joy into their daily routines. This easygoing, fun-loving way of life is why Thailand is often called The Land of Smiles.
But how can we learn to prioritise this sense of fun and pleasure in our own lives? With recent clinical studies showing a clear link between a person's outlook on life and their health, a mindset of optimism and positivity has obvious benefits. Being a glass half full kind of person doesn't just help us live longer, it helps us live better.
Embracing sanuk and approaching life a glass-half-full attitude can make you happier, healthier and more productive - and this book will show you how.
The first ever mass-market book on politeness and the important role it plays in our work, relationships and lives, from professor and pioneer of Politeness Theory, Louise Mullany.
Are women really more polite than men?
What is the most polite country in the world?
And when is it OK to swear?
Politeness rules our day-to-day lives, whether it's speaking to colleagues about issues at work, dealing with difficult family members or wondering if you should eat the last biscuit.
For years, Louise Mullany has been examining the prevalence and power of politeness in our everyday speech and actions, and discovering what this says about us.
In her first book, Excuse Me, Louise shows how the unseen science of politeness governs everything we do, from what we say to how we act, and reveals how a better understanding of the rules and norms of politeness can help us in all aspects of our work, leisure and home lives.
And, in doing so, she answers the age-old question... is there ever such a thing as too polite?
